Top 10 Fitness Trends


The American College of Sports Medicine has released its annual survey of the top fitness trends. Here are the top ten for 2010:

1. Training with certified, experienced fitness professionals
2. Strength training
3. Children's fitness/fighting obesity
4. Personal training
5. Core training
6. Fitness programs tailored to older adults
7. Functional, everyday fitness
8. Sport-specific training
9. Pilates
10. Group personal training

Check out the full survey list here.

–Aileen Torres