Will Gadd Can't Name His Favorite Sport—and That's OK
The ice climber, kayaker, and paraglider continues to explore uncharted territories into his fifties
Training & Performance
Are You Overdosing on Ibuprofen?
In a new column, Dr. Brian Cole answers readers' questions about over-the-counter meds and weak ankles
This Woman Wants to Row Across the Pacific
Angela Madsen, a three-time Paralympic rower, has a new goal: becoming the oldest woman to row from Los Angeles to Hawaii
The Hidden Link Between Freediving and Mountaineering
Humans were born to dive, according to some scientists, and that fact helps us thrive at high altitudes
Exercises to Relieve Hip Pain
Follow this routine to keep your hips happy, reduce pain, improve athletic performance, and prevent further injury
How to Stay Healthy on the Appalachian Trail
A wilderness medicine expert and former AT thru-hiker shares her tips for tackling a long-distance backpacking trip
The Skeptic's Take on Altitude Training
Pretty much every elite endurance athlete trains in mountain air or the altitude-tent equivalent. But a few scientists think they're wasting their time and money.
Why Most Endurance Elites Don't Endorse CBD (Yet)
For starters, there's hesitancy about the confluence of drug testing and unregulated products
How This Great-Grandma Keeps Breaking World Records
Patricia Baker established multiple track-cycling records in her age group after taking a 20-year break from racing
The 4 Most Common Mistakes Made While Lunging
There are more ways to mess up the common move than you think. This guide will help you progress into a flawless lunge.