The Key to Lifelong Health? Moving Every Day.
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Wellness
Why Science Says Camp Sleep Is Good for You
Trying to improve your sleep quality? Get back to nature.
This Balm Made Me a CBD Believer
When excruciating ankle pain threatened to sideline her ski season, one of our hard-charging editors tried Lazarus Naturals' CBD balm as a last resort. It worked—even though she still doesn't know how.
This Man's Service Dog Is His Best Fishing Companion, Too
How a dog and a fly rod can be the perfect prescription
Walking Is Making a Major Comeback
Many of us have long dismissed this gentle, approachable activity for more adrenaline-pumping forms of exercise. We've been missing out—big-time.
A Strong Argument for Jumping into Cold Water
'Hydrotherapy,' from Friction Collective, highlights the benefits of cold-water swimming
How Cancer Changed This Photographer’s Life
Photographer Ben Moon spent much of his twenties living in a van and climbing by the ocean, but at 29, he was diagnosed with cancer
The Extraordinary Power of Going for a Walk
It's the most underrated form of adventure
The High, High Price of Living in Utopia
Nestled in Chattahoochee Hills southwest of Atlanta, the Serenbe community is designed to deliver everybody's favorite buzzword: wellness. You can't argue with the gourmet wine dinners, leafy walking trails, and goat yoga, but be aware that Paradise doesn't come cheap.
Medicine Is Based on Men. That's Bad News for All of Us.
Doctors take an oath to do no harm. But in her book, 'Sex Matters,' emergency medicine physician Alyson McGregor explains how doctors are unintentionally harming women by practicing a model of medicine based on men.