Everything We Know About Exercise and Depression
A new meta-study, which followed 267,000 people, sheds a few answers
Wellness
Archive
Chronic Illness Nearly Ruined My Bike Racing Career
After I lost 20 pounds and my red-blood-cell count dropped to dangerous levels, doctors finally knew what the problem was. But no one knew how to fix it.
Wellness for the Well-to-Do
New centers popping up in New York City can help you reach peak wellness—for just a few hundred dollars per month
The Fine Art of Drinking the Right Amount of Water
Drinking more water is supposed to make us healthier and more vibrant. But how much is too much?
We've Reached Peak Wellness. Most of It Is Nonsense.
Here's what actually works
Behind the Scenes of 'Is Sunscreen the New Margarine?'
Journalist Rowan Jacobsen discusses his controversial feature suggesting we need to reconsider our relationship with the sun and sunscreen
'The Moon in Motion'
On August 21, 2017, people from across the U.S. turned their eyes toward the sun as the entire country was treated to a solar eclipse
What Awe in Nature Does for Us
New research suggests that the emotion has a singular ability to lower stress and improve our overall well-being. So how do we get more of it?
What We Can Learn from Olympians About the Common Cold
Staying healthy is crucial to athletic performance, and a new analysis from the 2018 Olympics suggests some surprising defensive tactics.
The Doctors Prescribing Nature
Can a grassroots movement of physicians convince big health care that free medicine is the way of the future?
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