Professional athletes and everyday recreationalist swear by active recovery with OOFOS
The elite athlete opens up about the pressures to be light and fast—and her journey toward a healthier relationship with her body and performance
Take your gardening indoors with houseplants. Use these tips to place them in proper sunlight, water them correctly, and feed them so they survive and thrive.
And why we’re already stoked for next season
Drew Petersen seemed like just another free-spirited mountain dude. But the pain he was hiding nearly destroyed him.
Critiques about body size and type can not only cause physical and mental harm but also reinforce implicit gatekeeping in sports
After a day of tackling moguls and black diamonds (or even the bunny hill), hit the mat with these poses that stretch your muscles and aid in recovery
Instagram makes it look so easy
Old habits are hard to break
The world of fitness is always changing—for better and for worse. Here, we’ve focused on the bright side, spotlighting five faces in the health and wellness scene that are pushing for inclusivity, justice, and kindness, toppling old conventions to make their own.
In the past two years, Americans have become disenchanted with work, leading to major strikes and what is being called the Great Resignation. But what if there was a better way? This writer went looking for that ever elusive work-life balance, learning how to get outside more and stress less.