Plus, Shalane Flanagan's favorite post-run meal
 
 
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With two years until the Tokyo Olympics, organizers are preparing for what could be a brutally warm race
 
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The secret to ultimate fitness isn't all that complicated—just spend a month outside, hiking eight hours per day. Kyle Boelte breaks down how his body evolved into an efficient, fat-burning, testosterone-fueled machine over 29 days on the Colorado Trail.
 
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Shalane Flanagan and Elyse Kopecky are back with a new cookbook filled with the recipes that fueled Flanagan's historic win at the New York City Marathon
 
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