Adventure

Snow Sports

What’s the best way to fix torn ligaments in the ankle?

I tore a ligament in the ankle area last August and it still gives me a bit of grief at times, though a recent ultrasound showed nothing. I'm walking around the house wearing an ASO Ankle Brace but worry that I won’t have enough flexibility in my ankle area to cross-country ski; do you have any thoughts here?—MarilynToronto, Ontario

Go Big or Go Home: Epic Alaskan Adventures

Go Big or Go Home: Epic Alaskan Adventures

Cruise ships and wildlife buses? The tourist staples miss the point of Alaska: It's the last real place to find an epic, crowd-free adventure on American soil. We've scoured the state for the best wilderness lodges, river trips, lonely highways, and DIY escapes. Bear mace not included.

You Wish You Were Here

You Wish You Were Here

These days, cutting-edge expeditions often happen because gear companies believe there's promotional gold in the combination of top outdoor athletes, dream adventures (like skiing first descents in the mountains of Antarctica), and cool Web images from the bottom of the world. Does it work? Heck if I know. But it sure was fun being a content provider.

Adventure Medicine

Adventure Medicine

You survive a plane crash in the Amazon? Who cares! What's far more likely to go wrong during an international journey is injuries and illnesses that would be easy to manage close to home but are much trickier on the far side of paradise. Here are seven frequent scenarios and how to handle them.

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