Please, no more nuts and seeds for dessert

This avid runner wore his GPS watch 24 hours a day for one month, performing every single workout it suggested

We traveled to Los Angeles to Strava’s exclusive event of panels and announcements. Here were some of the essential things we learned about where the tech giant is headed. 

We crunched the numbers from hundreds of thousands of Strava uploads, to see how athletes running in different marathons train differently, and why the Boston field is so speedy

Join Run Intel to have your GPS watch generate ultra-specific email updates based on your running activities and goals

We dig deep into all of the new (and old) multisport-related functions in Garmin's new cellular enabled, do-it-all smartwatch, the 945 LTE.

Scientists have developed a wearable sweat patch that could allow runners to adjust their hydration plan during a race by measuring the rate of fluid and electrolyte loss in real time.

The truth about GPS accuracy — and what you can do when you really need to know how far and fast you’ve run.

Your GPS watch will lose its signal during the New York City Marathon. Here’s how to bypass it and know your true pace.

Scientists have already created a device that reduces the energy cost of running and predict mainstream applications within four years.