Five individuals, duos, and groups of women spanning the globe fighting for a new era in running defined by equality, belonging, and empowerment.
Purrier and Coach Mark Coogan explain the strategy and workouts they use to build aerobic power.
The author of Out of Thin Air lived and trained with Ethiopian distance runners for 15 months and gives us an insider look at their lifestyle and culture.
When passion for running becomes a harmful addiction, diversifying a sense of self can help to heal the relationship.
For over 10 years, Daniels had been plagued by stress fractures along with Achilles and high hamstring injuries. Here's how and why he finally slowed down to build a healthier running foundation.
We spoke with the world record holder for the fastest 100 miles run on a treadmill to learn how to mind-hack our way to a more enjoyable treadmill run.
As athletes, we tend to glorify discipline, but sometimes it’s necessary to move on to new activities and identities.
How becoming less selfish in our running can help us reclaim our sense of self.
Three simple strategies to keep ourselves moving forward while we wait for change.
Child phenom Bria Wetch was expected to burn out. She tells how, after some road bumps, she's still getting better 20 years later.
Dhani Jones hosts Kionte Storey on Someone Like Me, a series of conversations with outstanding individuals in endurance sports of different backgrounds, including BIPOC, transgender, and adaptive athletes.
We spoke with the former University of Michigan All-American and recent XC Town USA Meet of Champions victor about the highs and lows of his running career, and how he’s built resilience.
Bring your comeback questions to this member Q&A on Dec. 9. What can we learn from top athletic comebacks? And how can you stage a comeback in your own life?
Lifelong runners often stay adaptable and motivated to run their best at any age by reseting their expectations, routines and goals.
Former elite marathoner Tina Muir discusses her experience with disordered eating, the warning signs for RED-S and what to do about it.
Spangler says a balanced training program with key confidence-building workouts, a more relaxed mental approach, and a “finely tuned taper” carried her to victory in the 1996 Olympic Marathon Trials.
Matt Hart talks about writing "Win At All Costs: Inside Nike Running and its Culture of Deception," an indictment of not only Alberto Salazar and the Nike Oregon Project, but Nike’s legacy of dubious ethics, sexism, and athlete doping.
Tracy Beth Høeg, accomplished ultra runner, MD and researcher talks about how COVID-19 affects runners, bone health, vision loss and hallucinations during ultras, the menstrual cycle and more.
Pain can be a performance ally if you take steps to manage your perspective on it.
Sunday's historic duel between Kenenisa Bekele and Eliud Kipchoge at the 2020 Virgin Money London Marathon will offer fans a riveting distraction from a world on fire.
Author Peter Lovesey dreams of being a great runner. His passion for running makes him a major crime novelist, and an important historian of the sport.
Courtney Dauwalter talks about the training and tactics that have taken her to the top of the ultra world.
6 key perspectives I’ve learned from my favorite psychology books
The Olympic marathon qualifier will be racing in a pair of Cloudflows this Saturday after securing a sponsorship with the Swiss running brand.
Olympian Kara Goucher talks about clean sport, the Nike Oregon Project, her ultra trail running debut, and more.
Keira D’Amato shares the training and mentality that has led to Olympic-level time trials in the midst of quarantine as she aims toward 2021.
Here’s how Rainsberger set a personal best to win the 1989 Chicago Marathon.
How Renee Metivier came back from nearly career-ending injuries to smash three treadmill world-records.
How Texas junior Brynn Brown trained to run the fastest-ever 3200m time for a high school girl.
Amid anguish across the country, runners opened discussions and made their miles more meaningful on Global Running Day this year.
5 Lessons on training, injury, recovery and racing revealed from looking at trends in training logs.
Inside Daschbach's training to become the 11th high school boy to break four minutes in the mile.
Olympic hopefuls share some of their recent workouts and training experiments during lockdown.
Canada’s most decorated distance runner on why he’s training harder than ever before, motivational trash talk among teammates, his Olympic goals, and the transformative power of anger.
Four timeless tips from influential running coaches.
Lauren Paquette, NAZ Elite pro and 2016 Olympic Trials qualifier, details every mile of her training during coronavirus including the NYRR Virtual 5K.