Keep your fingers, shoulders, and back happy with these nine strength and mobility moves
Put that bouncy desk chair to work with this full-body strength routine
A step-by-step guide to help you build up to the ultimate lower-body move
Miss your go-to barre studio or lifting weights at the gym? Bring some structure into your living-room workouts with these videos that are Outside tested and approved.
The internet is full of gizmos to help your body bounce back from training. These stand out.
This simple piece of gear will keep you fit—and from punching holes in the walls—during quarantine
Vasu Sojitra didn't let an amputation stop him from skiing or climbing. Now he's turning his attention to advocacy.
These men's jackets offer versatile protection for a variety of weather
Build strength, train cardio, and break a sweat at home with minimal equipment
Sitting all day wreaks havoc on the body. Here's how to reset and recenter.
A holistic guide to strong, healthy shoulders
It's all about being thoughtful
The military is rethinking physical training and overhauling its classic fitness test. Think you have what it takes?
10 exercises to make you strong, fast, and explosive on the hill