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Why you should perfect the humble plank before programming sport-specific core exercises

Round out your training routine with exercises to help build explosive strength

Three full-body movement progressions on the parallettes that you can do at home

Our writer tested four of the highest-quality down jackets on the market to determine whether they're worth the price

Five gentle weighted moves to help you progress over time

This three-move bodyweight routine is all you need to improve athletic ability

Keep your fingers, shoulders, and back happy with these nine strength and mobility moves

Put that bouncy desk chair to work with this full-body strength routine

A step-by-step guide to help you build up to the ultimate lower-body move

Miss your go-to barre studio or lifting weights at the gym? Bring some structure into your living-room workouts with these videos that are Outside tested and approved.

The internet is full of gizmos to help your body bounce back from training. These stand out.

Inversions might seem intimidating at first, but the handstand pose is an attainable goal for any active person with the right mindset

This simple piece of gear will keep you fit—and from punching holes in the walls—during quarantine

Vasu Sojitra didn't let an amputation stop him from skiing or climbing. Now he's turning his attention to advocacy.

These men's jackets offer versatile protection for a variety of weather

Build strength, train cardio, and break a sweat at home with minimal equipment

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