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From Washington to California, here are nine of our favorite short treks along the famous route

You can do more with this simple training tool than you think

A step-by-step guide to help you build up to the ultimate lower-body move

From setting up a vise to gathering materials, here's everything you need to tie a basic fly

Build strength, train cardio, and break a sweat at home with minimal equipment

Plus: where to stay, eat, and play outside along the way

From remote wilderness resorts to a ski-in, ski-out hotel, these properties care as much about environmental practices as they do guest amenities

Eight one-of-a-kind events for those who aren't into the standard swim, bike, run

Up your game with these moves that translate to the vertical realm

What causes it and five exercises you can do for relief

Work and play both stress the neck and shoulders. Here's how to recover.

Our favorite places to live could look a lot different in 2080, according to a new study

It's another simple step you can take to eliminate single-use plastics

Most cyclists know that bike lanes offer very limited physical protection. They might not know that they offer approximately zero legal protection either.

Jenni Gritters, a Power Vinyasa yoga teacher, walks us through nine common poses

Lower back pain can be persistent and difficult to fix. These yoga poses can help.

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