1. WILSON AVP REPLICA BALL You might not be able to spike like Misty May-Treanor, but you won’t be able to blame the ball. This soft, composite-leather volleyball is a facsimile of what the pros use. $15; wilson.com Women’s Beach Gear Essentials 2. LOLË…

1. SHELL MontBell's Mistral Parka is a hooded squall shield that vents well enough for sweaty runs and packs down to a softball-size bundle. $110; montbell.com Trail-Running Gear Essentials   2. SUNGLASSES The new VR50 lenses in Oakley's Flak Jackets block blue light to make trail details…

1. HIND P.E. SHORT SLEEVE SHIRT » This T’s grid pattern minimizes points of contact on the skin for increased airflow, which helps keep you cool. And on long runs, the extra-stretchy underarm panels don’t chafe. $38; hind.com womens running…

Strange but true: It feels good to run all day. Prep yourself with this go-far gear.

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