It breathes and wicks sweat better than any other midlayer I’ve tested
A creative, challenging at-home circuit to get you fit, no matter your sport
The company's library of studio exercise classes, integrated with on-screen fitness data from your Apple Watch, launches today. Our Sweat Science columnist takes it for a spin.
Bust your gut like the gold-medal-winning cross-country skier
How the practice continues to comfort the former big-wall climber after a life-changing spinal injury
How does it compare against the competition? A guide finds out.
Put that bouncy desk chair to work with this full-body strength routine
Train from the safety of your living room with this versatile, effective equipment
A step-by-step guide to help you build up to the ultimate lower-body move
Miss your go-to barre studio or lifting weights at the gym? Bring some structure into your living-room workouts with these videos that are Outside tested and approved.
From ballads inspired by outdoor adventures to neighborhood sing-alongs, the Okee Dokee Brothers' new album makes staying home with kids more fun
This simple piece of gear will keep you fit—and from punching holes in the walls—during quarantine
Build strength, train cardio, and break a sweat at home with minimal equipment
Sitting all day wreaks havoc on the body. Here's how to reset and recenter.
One of the best boulderers of the 1990s is climbing into her fifties
10 exercises to make you strong, fast, and explosive on the hill
The Air Core Insulated sleeping pad offers a 4.1 R-value, with a comfort range down to 15 degrees. Complete with a ripstop nylon outer and stuffed with a thin layer of PrimaLoft insulation, it’s a durable multi-season pad for those chilly nights under the stars.
Resistance bands offer the best bang for your buck, challenging little-used muscle groups that make a big difference
Your head is pounding, your muscles are cramping, and your heart is racing. Then you get dizzy and the vomiting starts. Heatstroke kills thousands of people every year. This is what it feels like—and how to know when you’re in danger.
Silicon Valley’s latest foray into fitness tech offers a new way to measure up
Jeff Lenosky travels the U.S. knocking out mountain biking's toughest trails. Here's how he stays fit.
It's the world's most convenient workout. And the possibilities are endless.
Skiing is a dance. We consulted a pro skier and former ballerina to find out how to train for it.
Never underestimate the power of this simple fitness tool
Make 2018 the year you actually follow through