Miss your go-to barre studio or lifting weights at the gym? Bring some structure into your living-room workouts with these videos that are Outside tested and approved.

From ballads inspired by outdoor adventures to neighborhood sing-alongs, the Okee Dokee Brothers' new album makes staying home with kids more fun

Inversions might seem intimidating at first, but the handstand pose is an attainable goal for any active person with the right mindset

This simple piece of gear will keep you fit—and from punching holes in the walls—during quarantine

Build strength, train cardio, and break a sweat at home with minimal equipment

8 minimalist strength exercises from alpinist Anna Pfaff, for when you're waiting out the weather—or a pandemic

Sitting all day wreaks havoc on the body. Here's how to reset and recenter.

If you're cooped up indoors and looking to move your body, try one of these routines

This exercise routine from legend Robert Killian focuses on functional strength and mobility, you can do it almost anywhere, and little to no equipment is required

One of the best boulderers of the 1990s is climbing into her fifties

Cross-training is key for improving performance, recovery, and resilience, whether you're running on the road or on the trail

Outdoor athletes suck at squatting. Here's how to fix your form.

10 exercises to make you strong, fast, and explosive on the hill

Yoga inversions are easier—and more useful—than you might think

This basic, effective workout will build functional strength in key arm muscles

Ten moves to improve strength, running economy, and resilience for the road or trail

A strong back is key to just about every sport—and can help you out even when you're deskbound

7 exercises to improve strength, stability, and resilience for the trail

Alyx Walkinshaw from Railyard Fitness in Santa Fe shows us how to do seven of the best oblique exercises

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