Diet


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Potatoes, popcorn, paella, and apple crisp—all of these, and more, can be made using a smokeless fire pit

Delicious and good for the environment? Sign us up.

Overcomplicating sports nutrition wastes money and time. It also perpetuates privilege.

Shot Bloks are good when you’re craving something (anything) other than another gel or bar. And they’re made from all-organic ingredients. Get the black cherry or chocolate-cherry flavors, which come with 50 milligrams of caffeine per every three pieces.

The food-mood connection is interesting, but the research is still in its infancy. Here’s what we know.

Doesn’t your dog deserve the best?

The popular app promises weight loss without dieting. Then it proposes restrictive eating habits.

We asked a handful of athletes competing in Tokyo in various sports to share how they fuel themselves

The nutrition trend is all over TikTok, and it’s actually not a bad idea

From cereal and waffles to cottage cheese, we found retooled takes on the morning classics

After years of making dinner for my wife and in-laws, I embarked on a DIY crusade to become a better gardener and plant-based cook. With help from expert chefs, technology, and a massive online collection of classic recipes, I just might get the hang of this.

The buzziest supplement on the market might just live up to the hype. Here are our favorite new products.

In Episode 15 of the Endurance Podcast, host Ian Sharman talks with running nutritionist Meredith Terranova about fueling for races, training the gut, various diets and racing weight.

Quick fixes and one-size-fits-all solutions abound in the world of wellness influencers. Here’s why you should avoid them.

Essential questions to ask during your doctor's visit, at every age

Sustaining and delicious whole-food meals and snacks to pack for your next mission

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