Big brands are investing more and more resources in delivery and curbside pickup. Convenient? Maybe. Good for us? Maybe not.
Before trying a fad diet, make sure you have all the information—and eat plenty of calories while you're at it
Anyone who disagrees is an "obvious idiot"
A registered dietitian nutritionist could help you solve a mystery gut issue, boost your training, or develop a better relationship with food. Here's how to know what to look for.
Sourdough is delicious and good for you, and with just a little practice, you can make it at home
Nutrition science isn't perfect. Here's why.
Blood glucose monitoring for performance is becoming more common. Here's what you need to know.
What we teach our kids about nutrition can impact them for the rest of their lives
After I lost 20 pounds and my red-blood-cell count dropped to dangerous levels, doctors finally knew what the problem was. But no one knew how to fix it.
Patricia McNeal biked across America five years after surviving a stroke. And she's going to do it again.
Hydrating is supposed to make us healthier and more vibrant. But how much is too much?
It pays off to be smart about your recovery time
The days of veggie burgers that taste like cardboard are over
Making your way over an 800-mile trail through deserts and mountains in less than 16 days is no picnic—except for those gas-station resupply stops
Insights from this year’s ACSM conference on how to lift, what to eat, and how that affects endurance athletes
I thought most of the food I ate came from nearby—until I put that presumption to the test