Essential questions to ask during your doctor's visit, at every age

Sustaining and delicious whole-food meals and snacks to pack for your next mission

It’s a fun, easy DIY project that will help elevate any meal or snack

Since Mary Cain spoke out about the Nike Oregon Project in 2019, a growing wave of young runners have come forward with their own allegations of negligent coaching and toxic team cultures across the sport

Body fat is not a reliable indicator of health. So why are we obsessed with it?

Your microbiome absolutely impacts your health, but taking postbiotic supplements won’t do anything to help

The popular brand Oatly claims it’s a health food. The internet claims it’s more like a can of Coca-Cola.

After taking a critical eye to the amount of food she was throwing away, one writer realized things needed to change

Challenge what you think you know about diets, nutrition, and why we eat the way we do

Joshua Skenes ran one of the most expensive restaurants in San Francisco, with industry accolades and three Michelin stars. Still, he felt unfulfilled. Enter a top ­secret new venture where, if you’re lucky, you can have the best meal of your life for free.

Dialing in your nutrition when you’re on the couch can be hard, especially for an active person. Here’s what you need to know.

A dietitian weighs in on our favorite packable midday meals

Alternatives to animal products aren't necessarily better for you

You have some options beyond that perfectly formulated post-workout beverage

Habits and tips to help you get through anything

The key to a good diet is flexibility

You can grind almost anything into a flour, but that doesn't mean you should. Here are six alternative flours that are actually worth trying.

Food scientists and marketers are creating healthy, plant-based, imitation tuna, crab, and shrimp that look and taste like the real thing. Better yet, switching to faux seafood will help curb our reliance on an international fishing industry that has become an environmental and human-rights disaster.

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