New research explores how physical and mental factors affect how athletes raise their game when it counts
Old habits are hard to break
In the past two years, Americans have become disenchanted with work, leading to major strikes and what is being called the Great Resignation. But what if there was a better way? This writer went looking for that ever elusive work-life balance, learning how to get outside more and stress less.
A new study grapples with a familiar question: How much of athletic success is physical, and how much is mental?
When someone gets hurt in the wild, we know what to do. But what we’ve lacked for way too long are the tools to help people in severe mental distress.
Mike McCastle has found a very unusual way to benefit others: by enduring agonizing physical challenges