Whether you’re striving for peak performance or coming back from injury, psychological techniques can help
When your love for the outdoors meets chronic pain, you grieve—and then you adapt
In 'Beautifully Savage,' boxing-gym owner Joe Buckner recalls his troubling history and how that's shaped him into the man he is today
Our favorite gear to increase work-hours productivity
In Nepal, where mental-health issues are widespread following a long civil war and the 2015 earthquake, one organization offers counseling alongside primary care
On polar madness and other games the Arctic plays with the human brain
As America wrestles with high rates of suicide among military personnel and veterans, outdoor programs have been offered up as a promising treatment. Dan Sidles seemed like the ideal candidate: an Iraq War vet who suffered from PTSD, he tried to find a renewed sense of purpose through climbing and mountaineering. Ultimately, it wasn’t enough. Brian Mockenhaupt explores the final years of a tortured friend.
A massive new study confirms the mental health benefits of exercise. Don’t let the negative spin get you down.
I'm approaching 30 and haven't competed in years, but that pre-race dread is much bigger than running
At 43, the five-time Olympian seems indestructible
Our columnist literally wrote the book on peak performance, but he had to reconsider everything after an unexpected battle with mental illness
Despite the chronic doping scandals, the sport still has a lot to teach us about fitness