Hydrating is supposed to make us healthier and more vibrant. But how much is too much?
It pays off to be smart about your recovery time
Alt meat isn't going to stay alt for long, and cattle are looking more and more like stranded assets
Plus, our four favorite cans of summer
In and around San Francisco, locavores are scouring their neighborhoods for edible ingredients. And you can, too.
Ultramarathoner, adventurer, and writer Mirna Valerio cooks up a batch of her famous chili.
A lactate-munching microbe found in the poop of Boston marathoners is interesting, but that doesn’t mean you should (ahem) swallow it just yet
The days of veggie burgers that taste like cardboard are over
I thought most of the food I ate came from nearby—until I put that presumption to the test
Connective tissue is notoriously slow to heal. New research suggests gelatin might help.
We wanted to know: in the face of climate change and innovation, how will food fare? Top food experts weigh in.
Artists and Instagram stars Charles Post and Rachel Pohl show us how to make their famous half-and-half pizza
Eat Like joins this outdoor artist couple as they make their favorite gluten-free pizza
Jerky has gone beyond beef, and we are in love
Old-school diets may have fallen out of favor, but diet messaging is still everywhere. Intuitive eating promises to help you drown it out.
New research suggests that a month of probiotic supplementation reduces GI symptoms in runners
The Double Expresso energy gel is like mainlining caffeine—100 milligrams of it, to be exact, the same as in your morning coffee. And the pouch makes for easy slurping as a midrace jolt.
Jelly beans have gotten us through more than one mountain-bike race. They’re fruity, delicious, and packed with electrolytes and B and C vitamins, but mostly they’re straight energy-giving sugar. These also have 50 milligrams of caffeine per bag for even more of a bump.
ProBar’s almond butter and cocoa mix is easy to pop on the trail for an instant shot of calories and protein. Plus, ProBar’s blend has 25 milligrams of caffeine derived from yerba maté.
RxBars are made of just a handful of natural ingredients, one of which is egg whites for protein. The result is chewy and delicious. This particular flavor has only a hint of caffeine (five milligrams) for when you need a little pick-me-up.
A website from the snack company highlights the sweeteners that often fly under the radar on nutrition labels, and shows the percentage of sugar in other brands' offerings
An excerpt from Ben and Penny Hewitt’s new book, 'The Young Adventurer’s Guide to (Almost) Everything,' reveals how your family can add a little buzz to your snacks
Oranges, ginger, garlic, even chicken soup—most of our so-called cold-fighting foods don't do much for us when we're under the weather
The brewery is using science to make Slightly Mighty, a low-calorie craft beer worth drinking
A new multi-study review finds no advantage to following a hydration plan compared to simply drinking when you feel like it
Our associate managing editor drank a gallon of water a day for a month. A lot of you had follow-up questions—here are her answers.