These are the best climbing movies on Amazon Prime, Netflix, Hulu, and Disney+ right now

Getting lost teaches me mindfulness, even when I’m terrified

There’s no such thing as a truly accurate one

Sustaining and delicious whole-food meals and snacks to pack for your next mission

A DIY almond—or cashew, or sunflower—spread should be a staple in any kitchen

Challenge what you think you know about diets, nutrition, and why we eat the way we do

Staying in hiking shape during the off-season is a serious challenge, but it’s not impossible

Long stigmatized in the United States, wider adoption of guided backcountry skiing will boost knowledge, reduce gatekeeping, and promote human-powered skiing on public lands

Discover and foster goals that spark passion, excitement, and daily enjoyment through these science-backed mindfulness strategies.

What science says about setting meaningful, internally motivating, and satisfying goals that are exciting but not overwhelming.

This expert advice will help you get out of a rut and take your skills to a new level

You're never too old—or too good—to brush up on your technique

Mindfulness meditation can enhance focus, boost racing performance, lower pain perception, and treat anxiety. Here’s what it is, and how to start.

Follow these steps to spend less time stressing over the details and more time on the trail

We asked professional photographers for the skills you can practice in your own neighborhood

Sponsor Content: Avocado Green Mattress

Learn to quiet your mind to improve your day, your night, and your game

Your mindset is your most important tool in the backcountry

What types to bring, where to find them, and how to make your own

A desk jockey’s guide to not being a slouch

The gear and the skills you need to get home safely

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