Recovery


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Perfect for gifting—or treating yourself in the new year

“At ten inches long, this model packs a mighty massage into a compact design,” wrote tester Christine Yu of the Hypervolt. “It delivers good percussion at three speeds and is no louder than a set of hair clippers.” It was also one of our favorite recovery tools of…

Aging doesn’t mean you have to stop getting stronger. Here we’ve provided training tips for continued improvement.

Get these six items to improve your sleep and wake up ready for anything

Electric muscle stimulation claims to be a more efficient form of exercise. Here’s how it holds up.

“This torturous-looking device is my go-to tool for relieving pain and relaxing stubbornly tight muscles,” wrote tester Aleta Burchyski. “With one or two consecutive daily uses, I feel more mobile and free of discomfort for a few days.”…

The buzziest supplement on the market might just live up to the hype. Here are our favorite new products.

We may be closer to answering lingering questions around concussions. Plus, we provide a rundown of the most common head injuries—and what you need to know about them.

Professional skier Drew Petersen opens up about his struggles with suicidal thoughts—and explains why talking about it is key to addressing the mental health crisis

Josh Ourada fell 200 feet while free-soloing in Yosemite this spring, and lived to talk about it

Essential questions to ask during your doctor's visit, at every age

A body in motion will inevitably need a little maintenance

All types of athletes can benefit from quicker instincts

Shorts, tees, swimsuits, gin... must be almost summer!

These tools are suitable for beginners and hard-charging athletes alike

Recent studies looking into a phenomenon known as post-traumatic growth show that it's possible to thrive after challenging life events. Here's how.

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