The popular comic writer and entrepreneur can trace his success back to one day: the day he started running

A new study would have us believe that we have to work harder now to maintain a healthy weight. But is it true?

Fat and fit is a myth, but a few extra pounds won't kill you—and being skinny won't necessarily save your life.

Losing fat and boosting muscle mass can make a big difference in how you burn calories.

Some companies claim that their clothing can make you burn extra calories. Don't believe the hype.

A techy barbecue straight out of 'Elysium'

Music to your ears, training for your heart

You no longer need a backyard to grill like a caveman.

Foil bike thieves while recording your commuting data.

Your bowl of oatmeal may get boring, but it’s the key to better meal choices throughout the day

Even if it means eating a bar on the bike

Fact-checking trusted training maxims

What's around your wrist can affect how much is in your wallet

Restaurants make us impulsive, which means it can be hard to turn down the cheesecake no matter how big a label it comes with.

We don't know if the biohacking craze is full of snake-oil salesmen or prophets. Probably a little of both.

Face it, most of us aren't complete athletes. We lack the strength to make us fit, and we follow cultlike exercise programs. But there is a cure: Listen to renegade coach Mark Rippetoe, grab a barbell, and get back to basics.

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