Wellness


The latest

Archive

Last summer, Tiffany Thiele, a young rock climber from Reno, Nevada, took her life after posting a Facebook message claiming she’d been raped by a ski patroller. She left behind an unsolvable mystery about what really happened, along with urgent questions about whether more could have been done to heal her feelings of pain and distrust.

The elite athlete opens up about the pressures to be light and fast—and her journey toward a healthier relationship with her body and performance

Take your gardening indoors with houseplants. Use these tips to place them in proper sunlight, water them correctly, and feed them so they survive and thrive.

I took my dream job in a foreign place. I'm worried about leaving my local woods behind and connecting with a new landscape overseas. Help?

I’ve lived in a van for a year. It sucks, and now I’m ready to change things up.

Drew Petersen seemed like just another free-spirited mountain dude. But the pain he was hiding nearly destroyed him.

As demand for the fitness brand’s famous bikes and treadmills peters out, its dedicated user base might be its saving grace

Science shows that spending time outdoors can help with all kinds of serious ailments. So why not a broken heart?

I’m on a quest to learn to love the body I’m in but afraid to push my limits outside

After a day of tackling moguls and black diamonds (or even the bunny hill), hit the mat with these poses that stretch your muscles and aid in recovery

Initially I was drawn to before-and-after photos of thru-hikers, but after I finished my first long trail, I saw these posts for what they were: unhealthy

This home gym uses cutting edge technology to take weight lifting into the 21st century

Why is taking an hour off so difficult?

Work less, adventure more, and get some rest

Water-cooler chat? Make an appointment.

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