Exercising when it's cold can feel tougher than usual. This gear makes it more doable.
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The company's library of studio exercise classes, integrated with on-screen fitness data from your Apple Watch, launches today. Our Sweat Science columnist takes it for a spin.
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Satya Yoga, the nation's first yoga teacher training program for people of color, is trying to change who's leading yoga classes—which will also affect who participates
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The internet is full of gizmos to help your body bounce back from training. These stand out.
Anna Levesque uses yoga to slow down and fight self-doubt
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We recommended this fun, colorful block in our roundup of the best women’s yoga gear. “Fun stripes that stand out in a crowd ensure you’ll always know which blocks are yours,” wrote tester Lauri Nemetz. Plus, the high-density foam is sturdy and durable to give you years of reliable…
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