Video loading...

Craig Alexander’s Core Workout

Get full access to Outside Learn, our online education hub featuring in-depth fitness, nutrition, and adventure courses and more than 2,000 instructional videos when you sign up for Outside+.

Three-time IRONMAN World Champion Craig “Crowie” Alexander takes you through his core workout routine, and discusses the importance of keeping your core strong. A new video from your favorite Got Chocolate Milk athlete.  

The Latest