Watch and Learn How to Do a Handstand
Receive $50 off an eligible $100 purchase at the Outside Shop, where you’ll find a selection of brand-name products curated by our gear editors, when you sign up for Outside+ today.
Bored of your home workout routine? Why not practice your handstand skills? They’re a great way to get a whole-body workout and learn something new. In this video, Alyx Walkinshaw, a yoga and fitness instructor at Railyard Fitness in Santa Fe, takes us through an inversions exercise progression. To learn more, check out the full article here.