Video loading...

How Extreme Athlete Suz Graham Spends Her Downtime

For exclusive access to all of our fitness, gear, adventure, and travel stories, plus discounts on trips, events, and gear, sign up for Outside+ today and save 20 percent.

Suz Graham is an all-around adventurer who participates in some incredibly raw sports, like BASE jumping, skiing and wingsuiting. What most folks don't realize is that she also values meditation, relaxation, and recovery. The importance of balance is becoming an increasingly common topic of conversation in our world, and in this film, Graham provides an explanation for what that means to her. Follow Graham here, and filmmaker Mike Gamble here.