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The ideal serving consistency is slightly less soupy than this one.
Backcountry meals should generally stay in the backcountry. They may taste great after a hard day of hiking, but that’s mostly because hunger is the best seasoning. At home, they’d be a flop.
This peanut-noodle recipe is an exception. I keep a bottle of the sauce in our fridge, and my wife and I make this meal regularly. It’s quick and easy and delicious.
This meal has three parts: three ounces of noodles, two ounces of sauce, and one ounce of extras. I suggest a total serving size of six ounces, which amounts to about 800–850 calories, depending your exact ingredients. I know it’s unconventional to portion meals in ounces, but it works with my larger system for backcountry meal planning, and it’s easier to scale to multiple trips or multiperson groups.
In the backcountry, I use a three-ounce bag of Top Ramen. It’s cheap, shelf-stable, and, because it’s fried, comes packed with 126 calories per ounce. (A nonfat or low-fat noodle usually has closer to 100 calories per ounce.) If you’re more nutrition- or gluten-sensitive than me, use Lotus Foods Rice Ramen.
The sauce should be made at home and in a large batch. (The recipe below serves four.) Don’t make it in the field or for a single serving—it’d be too messy and too much work. Combine the ingredients below in a bowl with a spoon or an electric mixer. Store the sauce in a wide-mouth HDPE bottle, in a size that will be about three-fourths full.
Personally, I also add a kick of sriracha or hot-pepper flakes, but you can leave this out. Also, if I have cinnamon or curry powder left over from other meals, I may add some.
The extras can be skipped, but I’d recommend them—they add good texture, flavor, or nutrition. Consider:
I’ve tweaked the recipe some since this video was made, but it still gives a good sense of the finished product.