How many steps per minute should I be taking when I run?

When Hurricane Sandy closed in on New York City, the Weather Channel dispatched (who else?) Jim Cantore. Nick Heil tagged along for a wet, wild adventure that quickly became something else—a survival challenge in the darkest hours of a killer storm.

In California, Texas, and Nevada

I read the article about the Crawford Survival Staff in the 2000 Buyer's Guide, but I wanted to ask if it's really worth the $225. You're the only source of reliable information I have! Did you actually field-test the staff? Alex

Part trade show, part art exhibition, the North American Handmade Bicycle Show spotlights the functional beauty of bikes, as well as the craftsmen who create them. Bearded masses from around the world packed into booths to marvel at subtle TIG welds, discuss the intricacies of brazing techniques, and debate the supremacy of steel, titanium, or bamboo. Fat bikes and gravel racers continued to gain popularity, and while most builders brought some variation on those themes, each had their own unique spin.

Dolphins communicate with each other, but can they communicate with us? Marine biologist Denise Herzing is drawing on decades of research, a vast digital library of whistles and clicks, and new computer wizardry designed to bridge the species gap. Tim Zimmermann goes deep with one of history's grandest experiments.

We've been making the most of our stop in southwestern Haiti. We dabbled in the local array of river mouths and reef breaks, until the waves went flat. We ditched our surfboards and decided to check out a mini cove that looked like a set from Peter Pan. We…

Andean Adventure Signing off June 3, 1998 Hello folks, So where did we leave off? Ah yes, in the mountainous region of Colombia, where all that good joe is from. As always, we received grave foreboding warning about the road leading to Cartagena. NumerouS HOT areas,…

https://www.oprah.com/common/omplayer_embed.html?article_id=41522 On Thursday, Sports Illustrated’s David Epstein published an interview with former Armstrong bike mechanic Mike Anderson. Anderson was fired after he found steroids while cleaning his boss’ apartment. Anderson said that Armstrong promised to help him open up a bike shop, and that after the firing…

'Living Refuge' is a series of upcoming short documentary films that highlight the work of biologists who study, manage, and protect the biodiversity and wilderness of the Don Edwards San Francisco Bay National Wildlife Refuge