Video loading...

How Ironman Champion Jesse Thomas Balances being a Professional Athlete, Businessman, and Father

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Professional triathlete and Ironman champion Jesse Thomas knows a thing or two about balance. He has two Ironman starts and two Ironman wins under his belt, but is also the owner of Picky Bars, and a husband and father. In this video from Red Bull, Thomas shares how he stays focused and balances his various roles, plus his go-to workout, nutrition strategy and his tips for long-term fitness success.