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Tips For Upping Your Mental Game

Whether you're prepping for a race or you're just getting back into a workout routine, it’s time to train your mind as well as your body. Obi Nwankwo is sharing the three tips that help him up his mental game and ultimately improve his running. Check out How to Mentally Pull Through a Tough Moment.

 

Jun 2, 2021

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Outside Magazine January/February 2023 cover

Join Outside+ to get Outside magazine, access to exclusive content, 1,000s of training plans, and more.

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