Abby Langer RD is a communications and consulting dietitian and owner of Toronto-based Abby Langer Nutrition. Abby is a contributor to SELF magazine, and her blog is read in over 100 countries. She lives in Toronto with her husband, her two daughters, and her Cavalier King Charles Spaniel, Sammy.
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Eating out ruining your diet and your budget? Here's how to do it less.