Nandini Maharaj
Nandini Maharaj is a freelance writer covering health and lifestyle. She holds a master’s degree in counseling and a PhD in public health. Her work has appeared in SELF, Well+Good, and Insider. She is a dog mom to Dally, Rusty, and Frankie.
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The ancient ritual turned TikTok trend is happening everywhere
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Before you angrily hit the pavement, consider these things first
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