Shred School: Rules from the Pros on How to Become a Better Mountain Biker
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Up your two-wheeled fat-tire game with these tips from eight of the sport’s very best.
Darren Berrecloth on How to Ride in the Ready Position
This is the position every rider should be in when descending technical trail. It starts with your elbows—they should be bent as if you were in the middle of a push-up. Next, bend at the waist so your eyes are directly over the bars and your elbows point up. Finally, stand up on your pedals so your legs are slightly bent and your knees point out, away from the bike. Your lower back should be straight. Keep your eyes on the trail and you’re ready to go do something rad. @dberrecloth
Ryan Leech on How to Wheelie
Learning to pop a wheelie makes getting over big obstacles much easier. Plus, it looks awesome. You’ll want to start with flat pedals and a gentle, grassy hill. Roll down the hill at a walking pace, keeping all your weight in the saddle. With your bike in an easy gear, put your feet in the one-and-seven-o’clock position. Next, bend your arms and shift your body weight over the handlebars, then push down on the bars to pop the wheel up while simultaneously shifting your weight back, straightening your arms and pulling back on the bars. As you do this, push your foot from the one o’clock position straight down. When your front wheel is up, your arms should be straight. Keep pedaling smoothly. Turn your bars and stick your knees out to maintain side balance. Grab your rear brake if you feel like you’re falling over backwards. To nail it, take Leech’s 30 Day Wheelie Challenge. @ryankleech
Sarah Leishman on How to Corner
First, get your braking done before you enter the corner. Next, look through the exit of the corner (read: where you want to go). Finally, point your belly button through the exit of the turn. I think of it as keeping my head on a swivel—my eyes look through the exit and my body follows.
Eric Porter on How to Bunny Hop
Bunny hopping involves lifting your front and then back wheels over an obstacle, without the help of clipless pedals. First, get into the “ready” position. (See slide 2 for reference.) Just before you hit the log, compress your fork by leaning down on it, and then as it rebounds, shift your weight back and lift your front wheel off the ground so that it just meets the top of the log. Then, in one motion, push your front wheel off the top of the log while shifting your weight forward. Practice on a curb or sidewalk. @portermtb
Danny MacAskill on How to Do a Nose Wheelie
Advanced riders, this one’s for you. Build up speed, keeping your weight centered over the saddle seat, then gently pull the front brake. When you start to feel your rear wheel lift off the ground, lean forward to elevate the tire even more. The key to success: the right combination of shifting your weight and pulling the brake. Too much brake and you fly over your bars. Too little and the rear wheel won’t come off the ground.
Katie Holden on How to Brake
Braking properly is the key to riding safer with more control. First tip: only use one finger. Disc brakes have plenty of power and you only need one finger to engage them. Second tip: the notch at the edge of your brake lever is meant for your index finger—use it. Tip number three: brakes work when the wheels are moving. If you lock the brakes and go into a skid, you have neither control nor traction. Think about braking like you think about dimming a light switch. You don’t want to turn the light all the way off. @KatieHolden
Leigh Donovan on How to Ride Skinnies
First, relax and make sure you have your fingers over both your front and rear brake levers. Next, enter the skinny, making sure you’re centered over both your wheels. Once you’re on the skinny, look ahead to where you want to go—the exit. If you find yourself off balance, shift your body to compensate while staying low and centered on the bike. @ichoosebikes.com
Aaron Chase on How to Do a Whip
A whip is where you get your bike sideways in the air. First, find a jump you feel comfortable with. Second, think about the approach. You’ll want to be almost at the apex of your turn when you reach the lip of the jump in order to get sideways in the air. Finally, once you’re airborne, toss your bike and hips sideways, keep your head pointing straight down the ramp. @aaronchase