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Outside magazine, February 1996 Intake: The Absorption Race By Andrew Tilin If you never warmed to rice cakes, rejoice! Almost nothing converts to sugar in your bloodstream faster, in turn spiking your insulin level and causing more of the food to be stored as fat. “Anything with…
Outside Magazine, November 1994 Intake: Food for the Fastest? By Elaine Appleton There’s a point in an afternoon of rock climbing or pool intervals when most athletes would resort to PowerBar by injection if it meant an instant surge of energy. But load carbos as you will,…
Outside magazine, August 1995 Intake: Claims You Can Swallow? By Mark Jannot Perhaps you missed it in the international headlines about war and peace elsewhere, but a détente of sorts has been negotiated between the dietary supplement industry and the Food and Drug Administration, which have been…
After a monthslong search, a buckwheat-filled pillow helped one editor finally sleep comfortably
A sports podiatrist takes us through the types of Achilles tendon injuries and their treatment.
AS LANCE’S FIVE-HOUR training ride stretches into six and a half, I start getting itchy. I’ve been following in a car, handing up food, drinks, and clothes; it’s for a good cause, but I want to get some exercise, too. It’s nearing sunset as we finish, and I have 45…
The largest mass stranding of dolphins in U.S. history recently occurred in Massachusetts. Scores of volunteers worked long hours to rescue the aquatic mammals.
On Friday March 20, a Solar Eclipse plunged Europe into darkness. Photographer Rutger Pauw teamed up with Danny MacAskill to capture the moment in Danny's homeland, the Isle of Skye in Scotland. With just one small window of opportunity to get the shot he had dreamed about, Rutger and the…