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Female athletes can track their period on a number of apps to understand how it impacts performance, fatigue and other athletic factors.

Should Female Athletes Track Their Periods? Here’s What the Science Says.

Susan Lacke

Published: Feb 2, 2025 Updated: Jul 1, 2025

A collage with a purple hue of various elements depicting women's sports bras

Sports Bras Don’t Suck as Much as They Used To

Malissa Rodenburg

Published: Mar 1, 2023

Good For A Girl Review

Chasing Goodness: Lauren Fleshman’s ‘Good for a Girl’

Jinghuan Liu Tervalon

Published: Jan 11, 2023