Danielle Zickl

Outside profile

Danielle Zickl is a Pennsylvania-based writer and editor with 10 years of experience in health media. She’s published here in Outside RUN, Well+Good, LIVESTRONG.com, Runner’s World, Bicycling, SELF, Men’s Fitness, Men’s Health, and more. She’s a graduate of Ithaca College.

Published

black and white photo of a man jumping 50 times in the morning on a stylized yellow background
Wellness

Everyone on TikTok Is Jumping 50 Times Every Morning—Does It Actually Work?

Here’s what the science says about the Internet's latest trend. 

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Abstract illustration of the same woman working out in various ways.
Training & Performance

Stuck in a Fitness Rut? This Twice-a-Week Trick Can Help You Go Longer—and Stronger

Ditch the performance plateau and build strength in a smarter way.

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illustration of an emoji of a person taking a walk on a fall day down a path and releasing gas during a fart walk
Wellness

‘Tis the Season for Fart Walks. Here's Why Taking a Stroll After Your Holiday Meal Is Really Good for You.

Take a hike this Thanksgiving

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pick up challenge
Training & Performance

If You Can Do This TikTok Challenge, You Might Live Longer

A personal trainer explains how the ability to participate in this viral trend might be an indicator of longevity

Published: 
walking on treadmill to relieve knee pain
Training & Performance

TikTok Swears by This Treadmill Trick for Knee Pain Relief

It looks weird, but it works

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