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Fitness ’97, February 1997 Above All Else… Endurance Allen’s long-and-slow approach to endurance training won’t work if you violate its main tenet: Stay below your maximum aerobic heart rate at all times. If you find yourself impatient and compelled to cheat by doing more, increase duration, not…
For when you don’t have tens of thousands dollars just laying around
Testing 59 pairs of running socks, we ran everywhere from the French Alps to the sunny beach paths of California. Here’s what we found.
A new breed of luxury camping mixes fresh air and fireside fun with crisp linens and five-star dining
Travel Guide, Winter 1995-1996 St. Vincent/Grenadines By Jonathan Runge If the British Virgin Islands are the junior college of Caribbean sailing, the Grenadines are graduate school: Relatively long stretches of open water between the 30-odd islands south of St. Vincent make for some of the most challenging…
