The counterintuitive theory has pervaded books, studies, and Reddit threads and is something of a rally cry for LCHF converts. But while there may be some benefit to monitoring insulin levels, there's no need to cut out all carbs quite yet.

In the water or on the trail, BlackStrap will help you beat the heat with this innovative collection of sun-protection layers

Surfing’s three-time world champion talks fatherhood, injuries, and how a daily regimen of hyperbaric chamber therapy and meditation helps him stay on top

With a few simple modifications, your CUV is all the rig you need to adventure off the beaten path

Just when we thought the Olympic Village was cool, we took a five-minute walk from Stade de France to this oasis for Nike athletes to refuel, relax, and recover

Teach these fundamentals to your dog, and both of you will be safer and happier on your outdoor adventures

From a creamy pasta main to a chard-corn side, we’ve rounded up some of the best meals to enjoy in the outdoors

Over the past decade, ultrarunning has gone from a fringe pursuit for distance freaks to a hypercompetitive sport attracting big-time sponsors. But a mysterious training condition is suddenly plaguing its ranks, robbing a generation of top athletes of their talents and forcing victims to wonder: Is it possible to love this sport too much?

Post-pandemic travel is surging, and overtourism is pushing popular places to their limits. How can you be a good traveler when some locals just want you to go home?

The Marshall Motif II ANC earbuds made us feel like we were inside a recording studio