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That depends how many fish sandwiches you’re eating, says sports nutritionist Lisa Dorfman, RD, CSSD. But aside from mercury levels and other contaminants, there are plenty of other reasons to choose something other than fast-food seafood when you’re out and about. First, the good news: Fast-food sandwiches and fish…
How do we put this nicely? If you’re anything like the participants in a recent Canadian study, you’re probably wrong about your workout intensity. (And yes, you probably are like them, considering that the group contained both men and women of different ages, ethnicities, and BMI classes.) People know what…
I’ve thought about live GPS tracking my runs when I workout in new places. Is that a good idea, or is it dangerous?
I'm constantly impressed by Iker Pou. It's not just that the Basque climber, who's sport climbed up to 5.15a and established big wall routes in Europe and Antarctica, is one of the world's greatest all-rounders at a time when climbers are specializing in narrower and narrower disciplines. It's…
Meet Mark Coleman, Prana's mindfulness ambassador. The Indian-sitting, mono-talking, easy-smiling, poetry-writing, meditating, Englishman-moved-to-the-United States-who-then-discovered-he's-a-nature-lover is the clothing company's zen adviser to athletes and employees. He sits down with everyone at Prana, from the rock climbers to the sales team, to unlock their potential by opening them up to…
We're heading south this November for a last-ditch attempt at tropical paradise before winter strikes. The Caribbean island we'll be staying on is about 18 square miles, and uninhabited. During our three-day stay, we'd like to use kayaks to get around but we don't have any way of getting them there. The charter boat from the mainland just isn't big enough. Short of purchasing a full-blown collapsible kayak ($1,000 and up), do I have any other options? Mark Brick, New Jersey
ext_script = "//player.ooyala.com/player.js?deepLinkEmbedCode=g1Z3BpNDpHnQnqwyRNtm0z3B46QptDU8&height=360&width=640&video_pcode=1jZG06vQqWlGOe2jr1WK6VaYFHtK&embedCode=g1Z3BpNDpHnQnqwyRNtm0z3B46QptDU8" American Dean Potter walked 130 feet across a slackline placed roughly 6,000 feet above the floor of Enshi Grand Canyon without a safety net, harness, or BASE rig for back up this past Sunday. The video above shows the walk best, with Potter’s focused breathing and gusts…
From the Sierra Club: The best way we have of maintaining recreation areas across the country is in danger of being cut off entirely.
Photo: Flickr/Harlequeen I can't kick the print habit; I love diving into the fat stack of New York Times on Sunday mornings. But I've just been reminded of the joys and sometimes superiority of electronic media. I read with interest Kim Tingley's “Whisper of the Wild” in last weekend's…