Scientists Say Exercise May Not Burn as Many Calories as You Think
Your metabolism adapts to save energy when you work out a lot, a new theory claims.
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Your metabolism adapts to save energy when you work out a lot, a new theory claims.
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Our writer endured boozy days, sleepless nights in a hostel, and edge-of-your-seat racing at Kitzbühel’s legendary Hahnenkamm
Stepping off the train in Kitzbühel, Austria, feels like entering hallowed ground: one of the most famous ski towns in the Alps, chartered in 1271 by Duke Ludwig II of Bavaria. I inhaled the crisp afternoon air and began a short walk to my accommodations, passing fur boutiques and high-end ski shops, medieval churches, and brightly lit, glassed-in hotel lobbies. I came to a tiny concrete stairway one block off the main drag and descended into a snow-covered garden, where I passed a few ducks, quacking and nibbling on lettuce. I buzzed the doorbell and waited.
It was Tuesday, January 22, 2025. I had come to Kitzbühel to cover the baddest ski race on the World Cup circuit: the Hahnenkamm downhill, alpine schussing’s holy grail, where skiers become legends on a twisting elevator shaft of ice called the Streif. It is staged in this quaint Tyrolean hamlet of 8,000 residents, and each year attracts 45,000 paying fans, as well as celebrities and politicians who intermingle with depraved commoners like few places in the winter world.
I’d planned my trip late, in mid-December, when most of the area’s lodging had been gobbled up. My options were to pay $600 a night for a room in a village four miles away, accessed by train; or $50 a night for a bed in a six-bunk room at the SnowBunnys Hostel, a five-minute walk to the race finish—breakfast included. I hadn’t stayed in a European hostel since I was 21. Now I am a 45-year-old father of two who enjoys sleep.
It’s only six nights, I reassured myself as I booked the hostel.
A few minutes after arriving at the hostel, a heavyset man named Dave with long, stringy black hair and a graying beard opened the door. I followed him upstairs to a small, stuffy quarters on the third floor. He coughed and sneezed without covering his mouth. “Everyone in the village is sick,” he explained.