A close look at the food and tech that has allowed humankind to climb higher, faster

Athletes are looking for whole-food options to replace their chemical counterparts. We asked one writer to test high-end baby food and report back.

Ten pro tips for reaching—and maintaining—peak performance

Your nutrition is just as important as your training. Don't take bad advice on how to perfect it.

Thanks to a shrewd food marketing industry and slick packaging schemes, we're overpaying for products that make major health claims with little real nutritional payoff

The good news? They're all pretty simple to reverse—or prevent entirely.

Turns out runners and bikers both love Ed Sheeran, while CrossFitters can't decide whether they want to turn it up or get angry

We asked the experts how to diagnose, treat, and prevent running's most frustrating, most common injury

We crunched the numbers and consulted the pros to answer the perennial barstool debate