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By Stephen Regenold Newton Running is a Boulder, Colo., company known for a line of running shoes that promote midfoot or forefoot striking to dissuade runners from landing on their heels. The shoes are equipped with “actuator lugs,” stout rubber strips that sit beneath the foot’s…

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Afraid of screwing up your 'do by wearing a helmet, but don't want to crush your skull in a bicycle crash? Two Swedish industrial design students have the solution to your dilemma: an airbag collar. The Hvvding (English translation: the Chieftain) “springs into action within 0.1 seconds, covering the…

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View Larger Map A shark killed a 20-year old UC Santa Barbara student Friday morning off Surf Beach at Vandenberg Air Force Base, the Santa Maria Times reports. The student was…

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High-end cycling-apparel company Rapha is launching a free iPhone app that promises to make group rides a little easier to organize. The app, called Rendezvous, tracks not only the obvious stuff like mapping, terrain, etc., but also meeting points and the riders themselves. (See screen caps below.)…

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In an effort to bring you the best in outdoor news each day, we comb through a lot of Web content.  And trust us, there's a lot out there. A good story can take a lot of clicks to find. But those clicks often lead us to content that, while…

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  Christina Erb, here. Here's where we left off: I was debating running a marathon on a bum knee. Thanks, all, for weighing in. I decided not to. But, I still went to support my friend and Outside's assistant managing editor, Ali Troxell, who…

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Photo courtesy of Flickr Officials unveiled the 2011 Tour de France route on Oct. 19, and the cycling world can’t decide if the climb-heavy route is good or bad. Tour Director…

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In case you missed 'em, here are the top 10 posts from last month. We dare you not to click on number 5: “Woman Saves Choking Bear”. Number 10: Chrissie Wellington: Riding the Himalayas Number 9: Ironman Champ Chrissie Wellington's…

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This year, Reel Rock moved away from its usual feature-oriented format to focus on short films. Co-creators Sender Films and Big UP Productions spent months documenting some of the most talked-about sends and stunts of the past few…

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I've been frustrated for years with "waterproof" jackets. The waterproofing invariably wears off after a year or so, especially if the jacket is worn in the sun. (I know, I shouldn't do that, but I'm a city guy who likes to wear one jacket all day - when it's raining and when it's not.) Hasn't some manufacturer solved the problem of "disappearing" waterproofing? Jack New York, NY

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What should I do if caught in a flash flood in a slot canyon? The Editors Santa Fe, NM

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  Louis-Philippe Loncke, who completed an unsupported solo trek through Iceland in July, made a new video to show off his odd Iceland-inspired dance moves, The Adventure Blog reports. Loncke was apparently inspired by the Inspired by Iceland…

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GardenFork's Eric Rochow shows you how to build your own bat house in a new video tutorial, posted at Wired Science. Yes, the end of October is rapidly approaching. And, let's be honest, if you…

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The kayak action genre is generally known for pounding sound tracks and huck-a-minute waterfall drops. Wildwater, a new half-hour film from director Anson Fogel and narrated by kayak legend Doug Ammons that's making the festival rounds now, takes a slightly different approach. Shot with a…

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Italy boasts an enduring culture of Alpinism, to-die-for cycling, and hard-core ultrarunning. It's why I planned a trip there this fall.  (Yes, there's also…The food! The vino!) I spent a week trekking in Abruzzo, a multi-sport mecca for climbing, trekking, paragliding and mountain biking. It's…

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Master all things meteorological with our expert primer on sun, wind, snow, and rain

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What should I eat or drink during a half marathon? The Editors Santa Fe, NM

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We're standing in the dark. All 20,000 of us, ready to run the Nike for Women marathon. It's 6:30 AM and we're packed into San Francisco's Union Square, hugged by high rises. The group is so large it squirrels out into the surrounding streets and women in…

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I'm starting to outfit for a trip to climb Denali via the West Buttress next year. My Julbo Nomad glacier glasses that I've used for years still work, but they've never fit well and always give me a headache. Additionally, since I wear prescription glasses, I would like to have a pair made with my script included. For five years, I've had great results with my Rudy Project cycling glasses that with photocromatic lenses. Reading your review of the Zyon Sailing glasses (noticing the removable side shields), I'm curious if I could have one eyeglass to replace them all? Would the Zyon photocromatic lens be dark enough for mountaineering? Or is a special hi-altitude lens required? I really don't want to have two pairs of custom prescription glasses made, especially if one is only going to be used during mountaineering. Joseph Washington, DC

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I'm planning a trip for my husband's 40th birthday this fall, and I'm trying to find the place with the perfect mix of beach relaxation and adventure. You know, kayaking, hiking, sailing, snorkelling, and windsurfing to go with a super nice room, superb food, and a spa treatment or two. What are your suggestions? –Jill North Attleboro, MA

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Before the event, the doc gave me a six-day course of steroids for my back and threw in a bottle of Vicodin. “At your age,” he said, “after this race, you’re going to need it.”

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Photo Courtesy of Flickr At the end of the Trans Canada Highway, surrounded on three sides by water, lies Tofino, a town of 1,500 people. It's a beautiful place—old-growth cedar, migrating whales, a rich native history—packed full of adventure options. I hit…

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Hands up, or better yet sling a diaper and raise a glass (of milk) to Colorado resident Sari Anderson. This HoneyStinger/Trek rider recently raced the 24 hrs of Moab National Championship with Max Taam. The pair bagged the win…

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Back in 1960, doctors wrote about the first 14 lives saved with chest compressions. Now, fifty years later, new CPR guidelines published yesterday by the American Heart Association (AHA) reinforce the importance of this life-saving technique. For lay, untrained bystanders, AHA gave the go-ahead two years ago for “…

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By Stephen Regenold They cost hundreds of dollars. Their use is limited to cold-water scenarios where you may have to swim. But for many outdoors enthusiasts — including sea kayakers, divers, and sailors in cold climates — a dry suit is an essential, life-preserving…

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Photo Courtesy of Flickr Nearly half of all climbers attempting to summit Mount Kilimanjaro in 2010 had altitude sickness, a study from Edinburgh University shows. The university's scientists camped out at 15,500 feet and tested 200 climbers on their bids for the…

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Introducing the Adventure Journal. Steve Casimiro has renamed The Adventure Life and added the ability for readers to buy prints from noted photographers like Jimmy Chin, Chris Burkard, and others…

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As an active gal who prefers standing to sitting, running to walking, I dread packing for a trip. By the time I've taken into account the varying weather of my destination(s); the comfort factor when traveling long hours; the hiking and running and the occasional dressed up…

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Josh Kerr, beer in hand In 2007, surfer Josh Kerr was competing on the World Tour against the top names in the surfing world: Kelly Slater, Mick Fanning, Joel Parkinson, and 41 other hungry surfers. He didn’t enjoy that first year and…

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Photo courtesy of Flickr. Focus Designs has unveiled the 2.0 version of their Self-Balancing Unicycle (SBU), Wired reports. Meanwhile, Segway users the world over rejoice at no longer being the least awesome travelers on the block. Essentially a one-wheeled Segway,…

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Photo by Didrik Johnck Michael Brown, Erik Weihenmayer, and the Soldiers to the Summit team sent notice that they bagged Lobuche yesterday. It is…

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Climbing Himalayan mountains  in the Fall can be risky at best. Each day is shorter, it is progressively colder and winter looms. So every summit, especially Everest, is highly valued by the climbers. This year, Fall 2010, we saw two summit successes of very different types. First up is the…

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  Matt Wilder working Iron Monkey (via ClimbingNarc) Just a few weeks after his surprise second-place finish at the Nor'easter bouldering competition, Brian Kim has made a rare ascent of Eldorado Canyon's hardest trad climb, Iron Monkey (5.14 R),…

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   Big-wave surfer Frank Solomon recently had a bit of a tussle with an ornery Zambezi shark, Transworld Surf reports. Solomon, who is currently on a journey across the Indian Ocean with fellow surfer James Taylor, spotted sharks while having lunch on the deck of…

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Local Tofino surfer Peter Devries beat out a gathering of some of the best professional surfers in the world last year to be crowned champion at the inaugural O’Neill Coldwater Classic Canada. He had a good run this year, but fell short of the quarterfinals to eventual…

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When the Nissan Freeride World Tour announced last month that it was dropping female athletes from its professional big mountain competitions, it didn’t go over very well, as we reported earlier. So, the tour has released a third schedule revision for…

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For last ten years I've engaged in yearly two-week backpacking trips in Canadian Rockies with hiking buddy. We carry in all of our food and gear for 10 to 12 days and then emerge, and I'm looking to replace I my six-year-old Arc'Teyrx Bora 95 litre pack, which blew out under one of its lateral tension rods this year, two years after I replaced the harness. –Ed Charlottetown, Prince Edward Island

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By Stephen Regenold The manufacture and sale of artificial rock-climbing holds is a small industry and one of those esoteric tiny areas of dedicated people and passionate companies that makes the outdoors world so neat. An even tinier niche focuses on artificial holds and…

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The Nike for Women marathon is in three days. Six months ago I made a plea to my three-mile-jogger self that I was going to run my first marathon. I've built up my lactic acid threshold, I've tapered, and, now, here I am, having completed my last…

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It's a good thing my mom isn't here watching me climb. This is definitely not the safest thing I have ever done.— Eric Larsen, Day 44, Camp 4 Explorer Eric Larsen moved with his team up to…

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  Kelly Slater edged out Jordy Smith in the finals of the Rip Curl Pro Portugal in Peniche. Watch the heat in the video above. The victory pushes Slater closer to a 10th world title. If you didn't get your fix during…

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Spike TV just ordered “Coal”, a mining reality show from the creators of Deadliest Catch, according to The Hollywood Reporter. Thom Beers and Original Productions will follow a West Virginian mining company with 40 employees. It's not the first mention of a coal-related series.

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Jonno Durant and Stefan Hunt, the documentary team that made Surfing 50 States and Somewhere Near Tapachula, have headed off to India for their next film, Surfing 28 States. Their goal is to connect with locals, lend…

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Race Across The Sky 2010 from Citizen Pictures on Vimeo. Yes, Lance Armstrong dropped out of this year's race before it started. Still, the 2010 Leadville 100 MTB Race featured a slew of great competitors: Levi Leipheimer, Dave Wiens, Rebecca Rusch, and…

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How can I improve hamstring flexibility? The Editors Santa Fe, NM

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What's the best helmet for backcountry skiing in Colorado? The Editors Santa Fe, NM

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I recently picked up a Masi Speciale Commuter and love it for short rides, but after reading this month's issue, I've decided that I will try to give up my car for a month. This means a commute of around 30 miles. Since I'm going to be going to work and to campus, I'd like something that looks casual. Any suggestions? Charles Arlington, TX

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I'm looking for places in the east where I can do some sport climbing and camping. Can you hook me up? –Brendan Media, PA

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At 34, Ueli Steck is one of the fastest and most versatile climbers around today. Practically unknown to most Americans, the Swiss alpinist has set speed records on some of the Alps' toughest walls, including the Eiger's infamous north face, and has summited both Gasherbrum II and Makalu.

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When Joan Benoit Samuelson ran the Chicago marathon in 1985, she set a blistering time of 2:21:21, an American record that stood until 2003. When Joan Benoit Samuelson ran the Chicago marathon this past weekend, she finished with a time of 2:47:50, a new American record in the women’s 50-54…

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Red Bull just issued a press release saying that they have stopped Felix Baumgartner's planned record breaking free fall jump. Mary Roach wrote The Supersonic Man, a detailed look into the attempt, for our August Issue. The text from the press release is included…

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Think Icarus in reverse. The following recently posted videos showcase extreme athletes pushing the limits of flying. The Adventure Life posted the following video of two basejumpers pulling their chutes dangerously close to the ground. Untitled from Steve Casimiro on Vimeo.

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Kite surfer Gavin Broadbent set New Zealand's national speed record at Lüderitz, Namibia on Oct. 8. After three runs, Broadbent's average speed over 500 meters was 44.51 knots, or just over 51 miles per hour. The previous record was 40.68 knots. French kite surfer,…

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By Stephen Regenold For virtually any outdoors adventure, the right gear can give you an edge. But in few product categories does this ring as true as it does with lighting. For activities at night, an ill-performing headlamp, flashlight, or other source of…

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The king of surfing took it all off for ESPN's 2010 Body Issue, on newsstands now. A number of professional athletes, from basketball star Amare Stoudamire to skier Julia Mancuso, got naked for the magazine. Watch a behind the scenes video of the…

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On November 20, the world's best big-air skiers will meet in Stockholm, Sweden, to compete for the King of Style award–and you could be one of them. Peak Performance, Scandanavia's “biggest clothing label in the functional sportswear sector,” sponsors the event that draws 25,000…

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We are most of the way through the Fall 2010 climbing season in the Himalaya. So far, not so good with one exception. Arguably Cho Oyu at 26907′ is the most climbed Himalayan mountain in the Fall. It is the 6th highest mountain and climbed from Tibet. Poor weather…

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Ryan Sutter is best known as the guy who married Trista Rehn after courting The Bachelorette on the first season of ABC’s hit reality show. …

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I've been kayaking for a few months and have been looking for a neoprene bootie that lets my feet breathe. I've tried wearing my Keens and they are definitely way too big, and the Neoprene Booties I've purchased make my feet sweat way too much. I would love something that provides protection against the sharp gravel, lets my feet breath, and will still fit comfortably in my kayak. I've heard about these so called "grip socks," but I don't know much about them or their quality. Any suggestions? John Scottsdale, AZ

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By Stephen Regenold An available trailer hitch and two minutes of installation time is all you need to set up a bomber behind-the-car bike-toting system with the Kuat Alpha or the Thule 971xt rack. These similarly-designed systems affix to either the common…

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  If you haven't yet seen the above video this week, then you might not have heard the various assults on its authenticity.  How could a man—even with a protective suit—get that close to violently spewing lava? The man in the suit is Drew Bristol, filmed by volcanologist Geoff Mackley…

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With only a few days left until the World Ironman Championship in Kona, Hawaii, the excitement and pressure is mounting. But this pressure is only as much of a burden as you let it be. I try to see everything as a positive, and knowing that I am…

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It was about four years ago when I first became curious about the CW-X Pro Tights ($97). I had been training for the Philadelphia Marathon, my IT band was enflamed, and I couldn’t shuffle through a 2-mile warm-up without first swallowing a handful…

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Photo from solarthermienator on Flickr Eagle Point, Utah's 14th ski resort, is set to open this December 15, weather permitting, according to SkiNet.com, though there's a chance you've already skied there. Formerly known as…

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A new study published in High Altitude Medicine and Biology cautioned us against standard tactics to ward off altitude illness. The review of Kilimanjaro climbers showed that neither a single rest day nor drugs (acetazolamide) helped prevent acute mountain sickness. Although aclimatization beforehand…

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Last July, when I rode over four-hundred-and-fifty miles across the state of Iowa with one badass, my dad, Larry Erb, I hurt my knee on the sixth day. The sixth day. Twenty miles outside of Manchester, shooting pain started rippling through my knee with each pedal…

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  The 2011 Amgen Tour of California route was announced this morning, with seven communities hosting a stage start or finish for the first time, roadcycling.com reports.  The sixth annual race will cover more than 800 miles in eight days, beginning…

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San Francisco software executive Charles Veley, 45, is the world's most traveled person.* Which means he cares about what goes on his feet.

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Courtesy of Flickr Mmmm, SunChips. They're deliciously salty, relatively healthy, and until recently, packaged noisily. Frito-Lay discontinued their line of infamous 100% compostable bags in all except the original flavor, reports the New York Times. So what if every…

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Amani Toomer, the former wide receiver who helped the New York Giants to victory in the 2008 Super Bowl, has taken up a new sport. He’s currently training for the November 7 New…

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WARNING: This video contains graphic content. Watch at your own risk.   Wouldn't it be great if everyone believed in climate change and was taking the necessary steps to reduce their impact on the Earth? We think so too. But is a video of climate activists pressing a big red…

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Being an athlete requires me to be totally in tune with my body. To be able to read it, listen to it, respect it understand it, and, yes, love it for what it enables me to do. Do most people not love their bodies, or does it sound…

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Your urgent inquiries about natural disasters answered.

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While there's plenty of snow here in Australia, the temperatures typically don't get as low as they do North America or Europe. Give me the low-down on some great cross-country ski pants that aren't insulated so I won't burn up. – Tom Canberra, Australia

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I know of some companies that arrange travel in the States for trail runners, like Adventure Running Co [www.adventurerunningco.com]. They take your belongings to the next destination while you're running. I would love to take a trail run in New Zealand or Chile. Is there some similar program for those who would like to do the same abroad? –Joshua Melbourne, FL

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Climber Daniel Woods has made the second ascent of Jaws II at Rumney, the hardest sport climb in the eastern US, Climbing Narc reports. Originally established by Dave Graham as Jaws (5.14d), Jaws II climbs up a steeply overhanging schist wall in the White Mountains…

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Photo courtesy of Flickr. A urine sample taken from three-time Tour de France winner Alberto Contador shows unusually high levels of plastic residue that may have come from plastic bags used in transfusions, CBC News reports. Last week, Contador…

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Photo courtesy of Flickr. The Volkswagen Passat BlueMotion set a Guinness World Record for “the longest distance traveled by a standard production passenger car on a single tank of fuel,” TreeHugger.com reports. The Passat began its trip…

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Utah's Canyons Resort is running a contest that promises fame, fortune and endless powder to one wanna-be ski bum. All you have to do is answer the question, “How do You Mountain?” Mountain being “a widely applicable verb that encompasses both the…

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What do the world's most rejuvenating island escapes have in common? Empty sand, lonely surf, and new adventures of the strangest kind.