The sports hernia — a nasty tear in the muscles of the lower abdomen — can debilitate athletes for months. But a new, minimally invasive surgery could get you back in the game in as little as a third of the time of traditional treatment.  A study presented at the…

While all athletes need both carbohydrates and protein in their post-workout shake to replenish energy stores and help their muscles recover, triathletes need a higher ratio of carbs to protein to fully replenish their energy from long-distance endurance training. To jumpstart recovery, boost energy, and improve performance, mix up…

When I was a kid, I don't remember every buying my dad a gift that wasn't a fanciful tie bought at a department store under fluorescent lights or a shiny pen that costs somewhere in the double-digits. I wasn't even sure why someone needed a pen like that–my BIC pens…

When I was a kid, I don't remember every buying my dad a gift that wasn't a fanciful tie bought at a department store under fluorescent lights or a shiny pen that cost somewhere in the double-digits. I wasn't even sure why someone needed a pen like that–my BIC pens…

The not-so-surprising finding: Above all else, we love little drops of chocolate and sugar

Five days before the 2010 Olympic snowboarding trials, Kevin Pearce slammed his head on a rock-hard wall of halfpipe, suffering severe brain trauma that flipped the script of his life. A return to competition is out of the question--he's had to relearn how to walk and talk--but that's not enough to keep him off the mountain.

By Stephen RegenoldFor virtually any outdoors adventure, the right gear can give you an edge. But in few product categories does this ring as true as it does with lighting. For activities at night, an ill-performing headlamp, flashlight, or other source of illumination can literally leave you in danger…

In this weekly roundup, we scour the Web for our favorite long-form magazine and newspaper articles, collecting them here and on Longreads and Twitter. This installment focuses on arctic endeavors, the money behind sports, and recess.

Everyone has heard of the Grand Canyon, Yellowstone and Yosemite—and for good reason. These national parks are American treasures. But their red ravines, spewing geysers, and endless valleys attract countless visitors, especially come summer. If you want a dose of natural beauty sans crazy crowds, plan a trip to one…

Katie Heaney walks into the longest cave in Wisconsin and, despite the bats, the darkness, and the bats, makes it out alive