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Thanks to savvy marketing, science, and luck, blueberries helped usher in a new era of health food obsession
Outside's go-to physician, Dr. Brian Cole, weighs in on anxiety, headaches, and poor posture, in his Ask a Doctor column
Two new books show the scary and whimsical sides of our constant outdoor companions
From an eco-friendly lodge near the Great Barrier Reef to a luxe guesthouse on a working sheep ranch, Australia's new outback hideaways are energizing travel in the land Down Under
Why It’s CoolOn a weeklong canyoneering schlep, the Delta handled crazy wind, three days of driving rain, and, um, an inebriated schlepper who bulldozed the tent after swilling some Bacardi 151. » Our team was all smiles in this palace, with its opulent 37-square-foot floor and 39-inch ceiling extending from…
A good diet is a balance of nutrition, flexibility, and giving your body what it needs
Unlike heat training, repeated exposure to cold doesn't necessarily help you handle winter weather better
As road frames evolve to become more capable on various surfaces, many roadies may find a sweet spot for their riding that’s short of a full-on gravel bike