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This simple but powerful workout consists of 9 exercises all aimed at building you a stronger and faster running body. You just need a barbell and maybe weight plates.
Currently in the Madrid airport on my way between the Saxo Bank and Astana training camps. Had a great ride yesterday with the Saxo guys (for an hour, after which they started riding like pros and we journalists all fell off the back). That's me riding next to 2009 Tour…
The fifth TEDMED conference finished last week, and videos of all the talks will be up in a few months on the web site. TED Talks are always interesting and innovative, and with all that's going on inour country regarding health care, these topics should be especiallyengaging. Be sure to…
Honoring the life of someone who spent their days exploring wild places often means embracing the pursuits that brought them joy
Researchers look into how robotic bees encourage queens to optimize egg laying and assist with agricultural disasters
The small women-led team behind Oiselle surprised everyone last year by snagging pro runner Lauren Fleshman. And now they've done it again by stealing away Kara Goucher from Nike. What is it about Oiselle that keeps luring in the top talent?
A race entry stipend for you and a friend, a Brooks eGift card, and $2,000 to use toward travel and lodging
It doesn't have to be the first, the longest, or the tallest. You don't have to be the best, most famous, or even have much of a reason at all. When a passion or desire takes hold within, all you have to do is explore. The U.S. National Whitewater Center…
State of the Outbound, from Sickboat Creative, in association with Fivecent Studios, aims to capture “the pure heart of adventure and life on the road.” Shot over the course of a 13-day road trip through the New Zealand's North and South Islands, the film is an imaginative look into the…