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South African physician Tim Noakes, one of the world’s greatest sports scientists, has been preaching an ultra-low-carb, high-fat diet as the key to fitness and health. His ideas have made him a bestselling guru, but now his critics are pushing back—and as Bill Gifford reports, they’re putting his theories on trial.
I'm preparing for the Leadville 100. It’s my first big endurance mountain bike race, and I’m trying to figure out the nutrition. How can I stay fed and hydrated for such a long time?
Filmmaker Samuel V. Rocheleau first had the idea to travel around Iceland in early 2016. This film showcases some of these beautiful sights.
Outside magazine, May 1996 Mastering the Finer Points For Robyn Erbesfield, precision is the surest route to perfection in any discipline. “Think of the best athlete in your sport,” she says. “It’s the precision that defines the distance between our level and his.” What she means by…
In May of 2015 leaders of outdoor-focused organizations gathered in Yosemite to discuss the current state of people of color engaging in the outdoors.
From the beginning of January up until the year's final weeks, climbing news has been chock-full of bar-raising ascents across all disciplines. We've seen V16 boulders, big wall speed records, and new-school ascents on ice. The sport as a whole has advanced too—climbing may have an Olympic appearance in its…
By Stephen RegenoldNewton Running is a Boulder, Colo., company known for a line of running shoes that promote midfoot or forefoot striking to dissuade runners from landing on their heels. The shoes are equipped with “actuator lugs,” stout rubber strips that sit beneath the foot’s metatarsals and prop about…
Thrill-seekers take the plunge with bungy-jumping Jumpers’ ankles are attached to a cord with webbing and a carabiner To bungy-jump is to laugh in the face of something we all know inherently to be true: People can’t fly. “We’re going to do a countdown and then…
I'm going to Peru for a week-long hike to Machu Picchu. I think the tour guides carry the large gear (tents, food). What backpack should I get? My local store suggested an Osprey 40 but I really have no idea what to get. Help! Thanks.ChrisLouisville, KY