I'm a 71-year old runner and cyclist. I ride about 250 miles a month and run 16 to 18 miles a week. Lately my hamstrings are sore. Do you have any suggestions to ease my sore hamstrings so I can keep running?

Accessories / Bike Pumps

Winter Travel Guide 1996 Skiing with Laird Hamilton By Paul Kvinta Occupation: Big-Wave Kahuna Favorite Places to Ski: “Wherever they don’t have rules and regulations.” That means heli-skiing in places like the Chugach Mountains near Valdez, Alaska–“Seventy-five feet of base snow. Yeah, some spots are pretty…

The actor-singer wants to be that guy who gets everyone outside

Whether they’re for yourself or for someone else, here are some tips for taking NSFW photos in nature

Will swim 100 miles with no shark cage

Our top picks feature flattering cuts, durable and weatherproof materials, and functional design choices (read, drop-seats that actually work)

YOU CAN BET that drug-company executives aren’t among the 70 million Americans suffering from sleep problems. Thanks to blockbusters like $2-billion-a-year Ambien, the sleep-aid industry is booming, and several similar drugs are angling for space in your medicine cabinet, including Lunesta, launched in 2004, and others awaiting FDA approval. These…

After a controversial Australian study's negative findings about low-carb, high-fat diets, scientists made adjustments and ran the study again

The latest women's powder skis demonstrate how companies are finally designing for women without sacrificing performance. Watch as Online Gear Editor Axie Navas reviews two of the best in the category.  …