We tested 26 products for two months in conditions as hot as 95 degrees. Here’s what rose to the top as our favorites.

Because staying hydrated doesn’t have to be complicated

Plus, why post workout fueling is so important

Don’t let an upset stomach ruin a good workout

These exercises will help you stand tall—and boost your athleticism

Stairs aren’t just for stepping—this creative workout will have your whole body feeling the burn

Work your balance and core strength with these functional exercises

Elevate your strength routine with this effective, versatile tool

Working stabilizer muscles can lead to big gains in and out of the gym

Essential questions to ask during your doctor's visit, at every age

We asked a professional chef and a nutritionist to evaluate ten meals. Here's what rose to the top.

Train from the safety of your living room with this versatile, effective equipment

Build confidence and skill before your first big dip