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Eight testers worked out in 42 tops and 33 shorts for more than 300 hours. These picks came out on top.
Plus, why post workout fueling is so important
A bubbling gut doesn't need to get in the way of an otherwise amazing workout
These exercises will help you stand tall—and boost your athleticism
Stairs aren’t just for stepping—this creative workout will have your whole body feeling the burn
Work your balance and core strength with these functional exercises
Elevate your strength routine with this effective, versatile tool
Working stabilizer muscles can lead to big gains in and out of the gym
Essential questions to ask during your doctor's visit, at every age
We asked a professional chef and a nutritionist to evaluate ten meals. Here's what rose to the top.
Train from the safety of your living room with this versatile, effective equipment
Swimming in oceans and lakes can seem daunting, but these pointers from seasoned coaches and triathletes will help you build confidence and fitness in the pool before taking the plunge