Athletes may win in the medal count, but they lose when it comes to dental hygiene. And this is more than a laughing manner.
Officially, there is no recommended diet or magic food to protect against osteoarthritis, a condition that affects nearly 27 million Americans 25 and older. (Women and obese people seem to be most affected, but previous joint injuries and repetitive use from sports may also increase your risk.) However, a…
You love to run. You hate to get hurt. Even if injuries are inevitable, there’s plenty you can do about them. Here’s your guide to fixing the most frequent problems.
You'd be amazed at how far scientists have progressed in their ability to turn humans into unstoppable athletic machines. Here's a peek at a future that's coming fast.
Our all-time best fitness advice, all in one place.
Rule number one for total physical fitness? Where your back goes, all else follows. Keep yours in top shape with our guide to strength, flexibility, and injury treatment.
Straighten up with a lesson from Superman's posture coach
You're gonna get hurtcount on it. Here are the new smart fixes for those inevitable breaks, tears, and strains.
Want an unbreakable superstructure? Building tough bones can be as easy as grabbing your skis and charging bumps all day long.
Strengthen your bones in three easy steps
Three Kiwis are readying to kayak almost 400 miles around the South Atlantic Ocean island made famous by Sir Ernest Shackleton's fated Endurance expedition
BROKEN BONES, TWEAKED KNEES, torn tendons: In days of yore—say, last year—these injuries would’ve promptly ended your season of biking, running, or hoops. Not anymore. Doctors are now shifting toward minimally invasive surgical techniques and natural healing stimulants that not only get you back in the game in top form…
Outside magazine, April 1999 Review: He Spins! He Rolls! He Stays Dry! By Andrew Rice KAYAKS | BUYING RIGHT | THE OTHER STUFF |…