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Health

Health

Archive

A lateral exercise to help you build speed and power.

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Resident mixologist Ryan Krogh explains how to make a Manhattan.

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The gluten-free movement isn’t just a fad. It could be the performance boost you’ve been missing.

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Keira Newton of Dynamic Kettlebell Fitness shows her strength by swinging 88 pounds.

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The Human Performance Center's Kele McDaniel demonstrates a lunge as part of a series of conditioning exercises for runners and cyclists.

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The proper technique for one of the best upper body exercises.

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The Lab Rat works out his upper body on the ROM.

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Resident mixologist Ryan Krogh explains how to make a New Orleans Sazerac.

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Keira Newton demonstrates advanced kettlebell exercises.

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The Human Performance Center's Kele McDaniel demonstrates push-ups with a Swiss ball as part of a series of conditioning exercises for runners and cyclists.

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A lateral exercise to help you build speed and power.

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Nick Heil shows you how to do the hip thrust.

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Resident mixologist Ryan Krogh explains how to make a Classic Margarita.

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Kettlebell Workout: Basic…

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The Human Performance Center's Kele McDaniel demonstrates a reverse crunch as part of a series of conditioning exercises for runners and cyclists.

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Step-by-step instruction on performing the ultimate lower body exercise.

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The Incanto chef’s recipe for Cornish Game Hen.

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The correct form, step-by-step, for six key stretches.

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The Human Performance Center's Kele McDaniel demonstrates an oblique crunch as part of a series of conditioning exercises for runners and cyclists.

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Carolyn Parker shows you how to warm up correctly.

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Total Body Outdoor Exercises

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Resident mixologist Ryan Krogh explains how to make the Long Island Iced Tea. (Hint: No iced tea involved.)…

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Behind the scenes of Outside's January 2011 cover shoot with soccer star, Landon Donovan.

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Nick Heil shows you how to do the dumbbell bent over row. For more info check out our 10-Minute Fitness package.

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Nick Heil and Chauncey Billups work out on the Power Plate.

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Upper Body Outdoor Exercises

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Top Chef’s Jamie Lauren shows you how to make asparagus salad.

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Go behind the scenes with the Men's National Team and photographer Susanna Howe on an Outside shoot. Video courtesy of U.S. Soccer…

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Nick Heil shows you how to do the hindu push up. For more info, check out our 10-Minute Fitness package.

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Nick Heil and Chauncey Billups work out on the TRX Suspension Trainer.

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Total Body Outdoor Exercises

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Stayton Bonner heads to Santa Fe Brewing Company to pick up supplies for the ultimate homebrew.

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Resident mixologist Ryan Krogh explains how to make a Tom Collins.

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Go behind the scenes with the Man Vs. Wild star as photographer Justin Stephens shoots him for our May cover.

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Nick Heil shows you how to do the reverse crunch. For more info, check out our 10-Minute Fitness package.

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The Lab Rat works out his lower body on the ROM.

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Upper Body Outdoor Exercises

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The Human Performance Center's Kele McDaniel shows you how to do the dynamic skate lunge as part of a series designed to condition the entire body for any sport.

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Stayton Bonner preps his red chile chocolate porter.

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Resident mixologist Ryan Krogh explains how to make a Pisco Sour.

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The tennis champ talks about his career and honeymoon plans.

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Nick Heil shows you how to do the squat press with dumbbells. For more info, check out our 10-Minute Fitness package.

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Students of Dynamic Kettlebell Fitness in Santa Fe talk about the benefits of a good kettlebell workout.

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Lower Body Outdoor Exercises

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The Human Performance Center's Kele McDaniel demonstrates balancing on a Swiss ball as part of a series of conditioning exercises for runners and cyclists.

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Stayton Bonner transfers his brew so it has time to mellow.

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The Incanto chef prepares an apres dish that’s packed with protein.

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Marathoner and accountant Alan Horton talks about the Boston Marathon.

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Competitive cyclist Steve Yore demonstrates an easy 30-second exercise.

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Watch as the Lab Rat works out with Chauncey Billups on his training methods of choice, the Power Plate and the TRX Suspension Trainer.

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After his signature brew has some time to mellow, Stayton Bonner bottles it.

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Ultramarathoner and Navy SEAL David Goggins talks about his training.

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Competitive cyclist Steve Yore demonstrates an appropriately named exercise.

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MOVNAT‘s Erwan LeCorre demonstrates how to jump onto rocks naturally. Read Nick Heil’s full story here.

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A beginner's guide to parkour technique.

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The first taste of Blood Light, Stayton Bonner's red chile chocolate homebrew.

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The mountain biker and investment manager on balancing work and play.

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Competitive cyclist Steve Yore demonstrates a variation of the plank.

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Erwan Le Corre runs, climbs, and lifts logs barefoot. Will paleo fitness be the next big thing? …

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Carolyn Parker puts the Lab Rat through a hellacious warm-up.

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Columnist Eric Hansen and his buddy “the Nose” on drinking fine Tequila…

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The lifeguard and paddleboarder talks about his passions.

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Competitive cyclist Steve Yore demonstrates a simple exercise for maintaining your core.

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Carolyn Parker puts the Lab Rat through a torturous timed circuit.

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The Incanto chef prepares an apres dish that's packed with protein.

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The Human Performance Center's Kele McDaniel shows you how to do the most effective leg extensions as part of a series designed to condition the entire body for any sport.

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The Incanto chef's recipe for Cornish Game Hen.

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The Human Performance Center's Kele McDaniel shows you how to do a combination dumbbell row and lunge as part of a series designed to condition the entire body for any sport.

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How to execute a one-legged squat to build power.

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Clif Bar Founder Gary Erickson and co-CEO Kit Crawford

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The bestselling author power-hikes, powerlifts, and receives a megadose of vitamin C intravenously—all while lucidly explaining his plans to hack everything from fitness and humanitarian aid to surfing and medical research

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MOVNAT's Erwan LeCorre demonstrates the natural way to climb a tree. Read the full story here.

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It's an easy exercise to get wrong. Competitive cyclist Steve Yore shows you how to do it right.

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A simple day-by-day plan to help you crush the month.

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 Co-Founder, Recovery Science and Technology |  Matthew Weatherley-White What do 3-time 24-hour World Champion Rebecca Rusch, 2-time 24-hour Single Speed World Champion Greg Martin, and Single Speed World Champion Heather Irminger…

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By the end of the day, I often feel too tired to exercise. Is it better to skip my workout or trim it down? The Editors Santa Fe, NM

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Is it better to sweeten drinks with honey or sugar? The Editors Santa Fe, NM

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What are the healthiest beers? The Editors Santa Fe, NM

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Serving as his own lab rat, an amateur bike racer spent a year taking supplemental testosterone—rumored to be a peloton favorite—to find out if it could transform an average Joe. His conclusion? No doubt about it.

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